Mike Jensen

When I was growing up wrestling played a big role in my life. It taught me many life skills that still drive me today. CrossFit has a lot of these things that wrestling taught me, so it was a perfect fit for my "hard work pays off" mentality.

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As an active runner with reoccurring injuries, I decided to take the advice of a friend and try CrossFit. I absolutely loved it from the beginning and haven't looked back. The positive things CrossFit has provided me with have helped me mentally, physically, and personally.

I am grateful for each opportunity to help the members at CFH. When I am done coaching a class, I am just as excited as if I did the WOD myself. CFH has blessed me with a great community of people who are caring, supportive, and great role models. CrossFit has taught me that the journey toward an active lifestyle takes a lot of patience and ongoing dedication to make that change last, but every step in the right direction is worth it.