Linnea Wayne
Coach
Qualifications
CrossFit Level 2 Trainer CrossFit Gymnastics CrossFit Scaled Certified Nutrition Coach
About Linnea
I was a collegiate volleyball player and always enjoyed being a leader on the court. After my college career was over I was looking for something to fill that void. After boring myself with long distance running for a few years, CrossFit jumped in my life and filled the void. When the opportunity presented itself, it was a no-brainer to take over Holdfast. My husband Nate and I have made Holdfast our second home for us and our 2 children.
Turning Point
It is my passion to help others see their strength and resiliency. I love it when someone looks at me and says "there's no way I can do that." By breaking it down (wether it's CrossFit or nutrition related), and showing them they CAN DO IT is the greatest reward.
Motivation & Passion
It's very easy to see how CrossFit and a focus on nutrition can change lives. It would be selfish of me not to share this with the community! Seeing lives change right in front of us is beyond motivating to continue to educate and inspire as many people as I can to better their lives.
